The Zone Fitness

Zone in to discover the new YOU

The Zone Fitness
Where YOU are our #1 priority

Our Clients are Our Business

At the Zone Fitness we understand the importance of delivering results. Our clients are our only priority.
We never cut corners, we never cut service, we never let any of our clients leave the gym until they are 100% satisfied with the care and training they receieved.
While the health and fitness professionals are in for the business of "making money", we are in for the business of "making people happy and healthy". We strongly believe that delivering a successful training program to all of our clients preceeds the economics.
Our promise to you is, You are our Number 1 priority.

Here is what our clients have to say about us:

~ Amanda M. ~

My experience with Ali has been so amazing so far. He is a supportive and hardworking coach that pushes you and knows what your body can take. I am so happy and blessed to have met him because he has helped me achieve my fitness goals and continues to help me be a better, healthier and happier individual. Ali is phenomenal in understanding my concerns and works with me around them. I would suggest him to anyone that is looking for support in achieving their goals. He is passionate and will give you the tools to succeed.

~ Sarv P. ~

Coach Ali and coach Hank have been in the field for a long time and this gives them enough experience to deal with different conditions such as pain caused by previous injuries. They know a variety of exercises so they keep on changing them so people like me wont get bored also you workout all your body muscles evenly. Very friendly and enthusiastic attitude is another reason why I train with them and they spend every minute watching you and make sure u are doing all the moves correctly and awesome stretches before and after workout so u feel less sore . Yes I would always recommend them to who ever I know. I've seen great results and Im sure every body who puts effort with them can feel the same.

~ Paul D. ~

i've been training with Hank for about 2 months now and i can say that i am very pleased by the result, Hank blends professional know-how along with dynamic exercise and a friendly attitude to help you achieve the ideal body goals that you have in mind.
Word of advice : "there is no backing out with him",as he is persistent and dynamic.. super sets along with focusing on what's the muscle(s) group of the day and keeping you in the right stances while you exercise is his forte.
He also is a very understanding coach and will work with your time so you can get fit and get on with your daily tasks without sacrifice.

~ Marcelo R. ~

In just few months training with Hank I've seen a remarkable improvement in my fitness and strength. His knowledge and professionalism has greatly encouraged me to achieve my goals. I would thoroughly recommend him to any one looking to the same.

~ Nas M. ~

Ali is personable and has a lot of integrity. Having worked with other personal trainers, I can say that Ali is one of the best. Ali's training style is always customised to provide maximum benefit. For me, I was given invaluable advice about workout, and nutrition that changed the way I looked at how nutrition and workout interact. Thank you Ali :)

~ Richard M. ~

I have been a client of Ali’s for 2 years. His balanced approach to fitness, depth of knowledge and attentiveness to help ensure I am performing routines correctly is exceptional. If you are looking for a motivating coach with a positive demeanor that keeps it lively by changing up the routine every time we step into the gym then I recommend you sign up with Coach A!

~ Ben H. ~

Zone Fitness, This company is a life changer and Ali is one of the most professional trainers I’ve ever worked with. I started working with Ali and his team to rehabilitate a really bad ankle sprain with torn ligaments on a 300 pound man that took months to recover but soon as the doctor OK me to start exercising the injury I had no drive to do anything. After months of icing, elevation, pain killers and sony playstation I became a vegetable with horrible eating habits putting on even more fat. So I had to find an affordable trainer just to motivate me through this lifestyle change I had to take on to recover properly. Working With Ali has been amazing he took special care to my situation creating great ankle recover exercises and programs to rebuild my ankle back to proper strength. I was really impressed with his effort that went into taking me on as a client and putting together unique training programs on his own time. Then meeting up for a session he was ready to go programs printed out taking field notes during exercises being very professional, organized and paying very close attention to detail when training. Once the injury healed the health goals changed to a full cardio/weight training exercise program starting out in our new sessions Ali had no problem working late to go over proper technique skills for weight lifting being that I was learning and taking more time to go through a workout. Best part about hiring Ali is you get so much more then just a normal fitness trainer. I text him for dieting questions, When training he’s never left me with a question that was unexplained or unanswered and he pushes you to go the extra distance. Now I’m at the point to completely change my diet to complement my training to get the best results and theres no doubt in my mind that Ali and I together will accomplish this goal of being ripped. Ali has a dieting book, does seminars and very well educated with lots of experience with different clients from body builders to professional athaletes to average people just trying to be happy with who they are physically. If you are willing to put in real effort to be the change you want, Ali will teach you proper technique to avoid injury, knows how to eat healthy will go the distance with you for real results. hire this man if you want to make real life changes!!

~ Shokoofeh G. ~

Having worked with few other personal trainers, I can confidently say that Ali Nematolahi is one of the great ones. He collect information about your goals and ask about your health conditions to carefully plan exercise routines that are individualized and also challenging for you. He is encouraging, committed and passionate in his job.

~ Charles Y. ~

I was a guy who wanted to be in shape so desperately because I was always fat. I worked out with many personal trainers, costing me literally $8000. But they all failed to give me the results I wanted. All they told me, at the end, was “You have bad genes or your body just does not respond to the workout very well.” I was really disappointed and depressed. I, then, found Ali. I INTERVIEWED this man for 90 minutes (60min phone call + 30min in person). He sounded very knowledgeable and experienced. He showed me how to lift weights (proper technique), and proper diet plan. I was and am satisfied with his service and ended up working out with him for 2.5 years. About Ali, he is very flexible and friendly (far too friendly, offends me sometimes). Ask him many, many questions and complain as much as you want. Again, he is very knowledgeable about human body and training. He has completed 10 exams to become a registered personal trainer, having 10 years of experience in the industry, training both amateur and professional athletes. Ali himself is an athlete. In terms of result, I give 10 out of 10. I lost 10% of my body fat, gaining at least 10kg of lean muscle, and I am still gaining muscle and losing fat at the same time. I am much stronger than 2 years ago. Most importantly, I now know how to use my muscle to produce. If you still are not convinced with my testimonial, go talk to Ali for 90 minutes,asking him all sorts of questions. You will be surprised and satisfied with his answers, and his professional and friendly attitude. You may think all trainers can produce this sort of result. Based on my experience (spending $8000), I am telling you folks that ATG (Ali The Great) is different. It is very hard to find a man with excellent caliber. I strongly urge you to meet this man. Ali shall guide you to achieve your goals. This whole testimonial is based on my pure experience with the man. No exaggeration at all.Those of you who are desperate and trying to transform your body, Ali is the Answer.

~ Lydia L. ~

I haven’t worked out in a while so I was scared when I joined my first bootcamp with Ali. First day was a benchmark test and I was so sore afterwards. It was a great analysis of what I really needed work on. I could see a very noticeable change in my fitness level by the 3rd week in, which is saying a lot since the bootcamp I attended was just once a week! Coach A was a tremendous part of my improvement as he gave lots of encouragement during the sessions and congratulatory high fives whenever I was able to reach another small milestone! Thank you Coach A! I’d highly recommend Zone Fit for anyone having trouble starting up exercising (again). I now try to incorporate fitness and exercise into my daily routine whenever I can, and I have to thank Zone Fit for getting me up and moving again!

~ Amir S. ~

I am in my 40s and used to have lower back pain for years (tried physio, Chiro, and you name it). A year an half years ago, I talked to Ali (the Zone trainer) and he asked me to come for a free assessment and hear his suggestions. It has been now months that I have not had any back pain, and now he is working on my fitness. I am really grateful to him and for sure recommend him and Zone fit to you.

~ Bita H. ~

I’ve been working with Ali for 2.5 years and have to say, he is a great trainer! Ali’s dedication to my development has been steadfast. He is the whole package wearing the hats of personal trainer, nutritionist and friend. It is easy to see he is about more than making money, he puts in the extra effort and time to answer questions, motivate and cheerlead outside of gym hours. I highly recommend Ali, he is an excellent choice for assisting with planning & achieving your fitness goals.

~ Karen E. ~

I participated in group bootcamp classes with Ali from ZoneFit over the summer. I’ve never been one to be motivated to workout and exercise much, but I recognized the need to focus more on my health and fitness. Ali was motivating without being pushy. He tailored the workouts to our individual needs and I saw results and progress almost instantaneously. The classes were also fun – something I never expected! I recommend Ali and ZoneFit without hesitation. Thanks again for the amazing training, Ali and the ZoneFit team!

~ Len C. ~

You're an inspiration to us all. Thanks so much for taking the time and effort to train us all.

~ Lisa C. ~

Thank you so much for pushing us so hard! Amazing coach :) I'll keep on running. Half marathon, here I come =)

~ Amee U. ~

Hi Ali, Thank you so much for all your support in helping us train for the TFR! We couldn't have done it without you!